KEEP DANCING WHILE AT HOME
Moving While at Home
CLICK for a 5 minute easy stretch, for beginners... CLICK for a 10 minute, more advanced stretch DON'T FORGET TO STRETCH Start off with a 15 minute stretch with Instructor IVY FOX. Find a clear space on the floor and let's GO! 
LET'S DANCE!
Review a past Intermediate Modern class with instructor TORENS JOHNSON. Torens will walk through the routine first with counts, then with music. JOIN IN! CLICK for class combination |
AARP MD and DANCE BALTIMORE
present Get Moving Mondays 
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BUILDING STRENGTH and FLEXIBILITY
and TIGHTENING UP THAT MID SECTION
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