KEEP DANCING WHILE AT HOME
Moving While at Home
CLICK for a 5 minute easy stretch, for beginners...
CLICK for a 10 minute, more advanced stretch
DON'T FORGET TO STRETCH
Start off with a 15 minute stretch with Instructor IVY FOX. Find a clear space on the floor and let's GO! CLICK for the stretch routine.
Review a past Intermediate Modern class with instructor TORENS JOHNSON. Torens will walk through the routine first with counts, then with music. JOIN IN! CLICK for class combination
AARP MD and DANCE BALTIMORE
Get Moving Mondays